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The progress I have noticed since I started training with Julia is truly amazing to me! I thought that I was making steady gains from my initial membership at Good Life, but in the short time with you, it has been like changing from regular gas to airplane fuel!

 

The superior knowledge you share with me has made a huge difference in my motivation and dedication to both gaining muscle mass, losing weight and feeling better overall. My posture and strength have improved quite noticeably. Wow!

 

My improvement has been noticed by others, which is a huge ego boost not that I need to be a bigger ego. Lol! You also have made my workouts fun, and something I look forward to. Thank you!

Pat Porter

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Julia deRuiter, Personal Trainer, Niagara, St. Catharines

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Personal Trainer St. Catharines

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