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GUARANTEED RESULTS

Experience the Difference

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ABOUT

When it comes to fitness, the reality is that real results require consistency, dedication and an individualized approach that fits your lifestyle and specific goals. I’m here to bring it all together, so that you have a comprehensive, customized fitness experience, where you can finally see the results you’ve been dreaming of.

 

Level 5 Personal Trainer with GoodLife Fitness, Certified Life Coach, Nutrition Specialist, GLPTI (GoodLife Fitness Personal Training Institute) National Trainer, On Demand Content Creator.

 

Empowering men and women at all levels to reach their greatest potential; Specializing in weight loss, improving overall health; reducing pain and optimizing performance.

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GET STARTED

GoodLife Fitness St Catharines Bunting and Carlton, 366 Bunting Road, St. Catharines, ON, Canada

905-646-1715

Julia deRuiter, Personal Trainer, Niagara, St. Catharines

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Personal Trainer St. Catharines

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©2023 by Julia deRuiter Personal Trainer

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